Everyone wants that perfect bikini body, and it is attainable. But what happens when you’ve done the diet, put in the hours on the treadmill, and you’re still left with unsightly flab that’s tanking your self-esteem?
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A healthy lifestyle that involves a balanced diet and plenty of exercise can dramatically improve almost anyone’s appearance. Sometimes, though, there remain stubborn pockets of fat that seem immune to even the strictest regimen.
Despite all the advances of modern medicine, the secrets to a healthy, toned appearance are still diet and exercise. But for millions of men in the United States who complete a long and arduous weight-loss journey, no amount of fruits,…